2025 Sessions
Cashflow CoachingSessions Archive
2025
June 15
COMMUNICATION
0:01 – A Kitten gets help structuring and preparing for a speaking engagement that could help her gain clients.
CASH
24:01 –(Kristine dodges a tax-related question.)
MINDSET
27:33 – A conscientious, hard-working Tiger asks about “managing her time” and “keeping all her marketing balls in the air” BUT she also gets guidance about what may truly be the best thing she can do for her biz… taking time off. We discuss what “time off” actually is, why this element is important in her life, and how it differs from vacation time or “zoning out” time.
CONCEPTS
57:28 – We examine some ways for a Kitten to start researching and exploring how to find opportunities in a brand new field.
June 1
VICTORY + CLIENTS + MINDSET
0:01 – A Cat shares two victories and we clarify her to-do list for her “summer season” of finding new clients and design a new schedule for her rest + rejuvenation… plus we dive into mindset shifts regarding holding boundaries around her time.
VICTORY + MINDSET
28:12 – A Tiger celebrates a victory and asks for help with how to respond when her “Inner Mean Girl” says that it’s not worth it to get a part-time job if it won’t immediately solve all of her financial issues.
COMMUNICATION + MINDSET
45:55 – A Tiger who is feeling burnt out gets some guidance about clarifying priorities, setting boundaries, AND acknowledging that “managing her time” isn’t actually the full solution to her issues – she also needs to renegotiate the amount of work that she and others are putting on her plate.
COMMUNICATION
1:17:41 – We help a Tiger refine her resume – and we examine what a resume is REALLY for.
May 18
VICTORY + CLIENTS + COMMUNICATION + CASH
0:01 – A Cat celebrates some victories and we discuss how to package her offering and attract new clients for it.
VICTORY + COMMUNICATION + CASH
40:52 – A Kitten shares a victory and receives feedback on her marketing materials and the delivery system for her new biz.
VICTORY + CLIENTS + MINDSET
1:13:19 – A Cat shares a victory and we clarify a strategy and mindset that will help her “make money now.”
May 4
MINDSET
0:01 – I’m having trouble asking to be paid…
MINDSET
21:46 – I’m not feeling confident about creating a new stream of income…
CONCEPTS + COMMUNICATION + CASH
46:53 – A Tiger gets some guidance about how to package and market her services.
MINDSET
1:18:41 – I’m feeling anxious and blocked right now because I’m trying to create under pressure…
April 27
COMMUNICATION
0:01 – A Cat gets some guidance refining the marketing message for her side biz.
COMMUNICATION
32:22 – We help a Tiger clarify her approach to applying for a new job.
CASH
35:13 – A Tiger asks about structuring a barter arrangement (and whether or not she should do this trade).
April 6
VICTORY + MINDSET
0:01 – A Tiger celebrates a victory and wonders how to retain her identity as a creative artist when her day-job is in that same industry.
CASH + MINDSET
19:47 – A Cat requests some guidance on negotiating her salary as she progresses through the interview process for a new job.
VICTORY + MINDSET
32:22 – A Tiger shares some victories as well as some insights about her growth.
CLIENTS + CASH + MINDSET
45:15 – A Tiger examines her feelings around her rates and we discuss the necessity of bringing “leadership energy” to her work with her clients.
MINDSET
1:12:07 – How do I get over the anger and resentment about what happened at my job?
MINDSET
1:31:27 – How do we compete with AI?
March 16
CONCEPTS
0:01 – A Tiger gets some tips on how to make room in her schedule for the project of looking for a full-time job.
CONCEPTS
8:14 – We help a Kitten sift through her skills, strengths, and limitations to find what she can do to create an immediate stream of income.
COMMUNICATION
37:24 – A Cat celebrates a boatload of victories and we explore a new, more strategic approach to his social media posts designed to specifically to attract an audience for his work without it being a huge drain on his time and energy.
VICTORY + COMMUNICATION
1:00:07 – A Tiger shares a victory and gets help clarifying the strategic elements of an effective fundraising email – especially during this period of time when most people have been getting a LOT of donation requests.
MINDSET
1:23:18 – How do I trust that my marketing efforts will work?
CONCEPTS
1:30:27 – We circle back wtih a Kitten add another element to her side biz idea.
March 2
VICTORY + MINDSET
0:01 – Why am I struggling to move my multiple big projects forward?
MINDSET
27:02 – When it comes to the important things I want to get done, I’m feeling very scattered…
VICTORY + MINDSET
38:10 – A Kitten celebrates some major victories and gets advice about how – and when – to explore potential new streams of income.
VICTORY + COMMUNICATION
55:07 – We dive deep with a Cat and a Tiger about different tips and techniques that extroverts and introverts can use to network at a conference.
February 16
VICTORY + COMMUNICATION
0:01 – A Tiger celebrates some victories and we discuss how to best proceed with a contract negotiation.
CONCEPTS + COMMUNICATION
17:34 – A Tiger receives some guidance about navigating a possible snag in a potential gig as well as some feedback on her website.
VICTORY + COMMUNICATION + MINDSET
46:50 – A Tiger shares a victory plus we explore how to refine her communication (around asking for what she wants) and we dig deep into what’s blocking her from “sticking to a schedule.”
February 2
CASH + MINDSET
0:01 – “I’m back to needing to generate more cash and that bums me out – I’m yearning for passive income.”
CLIENTS + COMMUNICATION
37:27 – A Tiger gets some help to clarify her marketing plan.
COMMUNICATION + MINDSET
57:41 – We strategize with a Kitten about how to communicate with her bosses who are not responding to her requests for a raise – and, considering her circumstances, how she can carve out time to look for a new job.
CLIENTS
1:14:12 – A Cat brainstorms ways to build her list and find new clients.
Jan 19
COMMUNICATION + MINDSET
0:01 – A Kitten asks for help on staying in the Power Cycle during a meeting at her job-job and moving her side biz forward while she has this job-job.
CONCEPTS
31:30 – A Kitten gets some feedback about whether she should invest in ownership of a fitness franchise.
CLIENTS
52:00 – A Tiger receives some guidance about how to let the members of an organization know that she won’t be returning for their event next year without “burning any bridges.”
CASH
1:04:05 – We help a Tiger restructure her business to increase her joy and profits.
CLIENTS
1:25:33 – A Cat wonders if she should take out a loan to pay for some marketing assistance – and we discuss what the difference is (in terms of marketing) between growing an email list vs landing paying clients.
Jan 5
VICTORY+ CASH+ MINDSET
00:01 – A Tiger shares a victory, gets some feedback on her multiple streams of income, and a bit of help regarding how to deal with the tiny nugget of fear she still has about her chances of success.
VICTORY + COMMUNICATION + MINDSET
20:18 – A Kitten celebrates a victory and we do a powerful deep dive of how (at her job-job) she can approach both requesting a raise AND reporting a coworker to HR in a clear and powerful way.
VICTORY + CONCEPTS
54:24 – A Cat shares a victory and we examine some questions she needs to ask herself as she evaluates an idea for a new income stream.
COMMUNICATION
1:21:25 – We have a chat about how to market your biz when you’re in a field where you’ll have competition from AI.
Cashflow CoachingSessions Archive
2025
June 15
COMMUNICATION
0:01 – A Kitten gets help structuring and preparing for a speaking engagement that could help her gain clients.
CASH
24:01 –(Kristine dodges a tax-related question.)
MINDSET
27:33 – A conscientious, hard-working Tiger asks about “managing her time” and “keeping all her marketing balls in the air” BUT she also gets guidance about what may truly be the best thing she can do for her biz… taking time off. We discuss what “time off” actually is, why this element is important in her life, and how it differs from vacation time or “zoning out” time.
CONCEPTS
57:28 – We examine some ways for a Kitten to start researching and exploring how to find opportunities in a brand new field.
June 1
VICTORY + CLIENTS + MINDSET
0:01 – A Cat shares two victories and we clarify her to-do list for her “summer season” of finding new clients and design a new schedule for her rest + rejuvenation… plus we dive into mindset shifts regarding holding boundaries around her time.
VICTORY + MINDSET
28:12 – A Tiger celebrates a victory and asks for help with how to respond when her “Inner Mean Girl” says that it’s not worth it to get a part-time job if it won’t immediately solve all of her financial issues.
COMMUNICATION + MINDSET
45:55 – A Tiger who is feeling burnt out gets some guidance about clarifying priorities, setting boundaries, AND acknowledging that “managing her time” isn’t actually the full solution to her issues – she also needs to renegotiate the amount of work that she and others are putting on her plate.
COMMUNICATION
1:17:41 – We help a Tiger refine her resume – and we examine what a resume is REALLY for.
May 18
VICTORY + CLIENTS + COMMUNICATION + CASH
0:01 – A Cat celebrates some victories and we discuss how to package her offering and attract new clients for it.
VICTORY + COMMUNICATION + CASH
40:52 – A Kitten shares a victory and receives feedback on her marketing materials and the delivery system for her new biz.
VICTORY + CLIENTS + MINDSET
1:13:19 – A Cat shares a victory and we clarify a strategy and mindset that will help her “make money now.”
May 4
MINDSET
0:01 – I’m having trouble asking to be paid…
MINDSET
21:46 – I’m not feeling confident about creating a new stream of income…
CONCEPTS + COMMUNICATION + CASH
46:53 – A Tiger gets some guidance about how to package and market her services.
MINDSET
1:18:41 – I’m feeling anxious and blocked right now because I’m trying to create under pressure…
April 27
COMMUNICATION
0:01 – A Cat gets some guidance refining the marketing message for her side biz.
COMMUNICATION
32:22 – We help a Tiger clarify her approach to applying for a new job.
CASH
35:13 – A Tiger asks about structuring a barter arrangement (and whether or not she should do this trade).
April 6
VICTORY + MINDSET
0:01 – A Tiger celebrates a victory and wonders how to retain her identity as a creative artist when her day-job is in that same industry.
CASH + MINDSET
19:47 – A Cat requests some guidance on negotiating her salary as she progresses through the interview process for a new job.
VICTORY + MINDSET
32:22 – A Tiger shares some victories as well as some insights about her growth.
CLIENTS + CASH + MINDSET
45:15 – A Tiger examines her feelings around her rates and we discuss the necessity of bringing “leadership energy” to her work with her clients.
MINDSET
1:12:07 – How do I get over the anger and resentment about what happened at my job?
MINDSET
1:31:27 – How do we compete with AI?
March 16
CONCEPTS
0:01 – A Tiger gets some tips on how to make room in her schedule for the project of looking for a full-time job.
CONCEPTS
8:14 – We help a Kitten sift through her skills, strengths, and limitations to find what she can do to create an immediate stream of income.
COMMUNICATION
37:24 – A Cat celebrates a boatload of victories and we explore a new, more strategic approach to his social media posts designed to specifically to attract an audience for his work without it being a huge drain on his time and energy.
VICTORY + COMMUNICATION
1:00:07 – A Tiger shares a victory and gets help clarifying the strategic elements of an effective fundraising email – especially during this period of time when most people have been getting a LOT of donation requests.
MINDSET
1:23:18 – How do I trust that my marketing efforts will work?
CONCEPTS
1:30:27 – We circle back wtih a Kitten add another element to her side biz idea.
March 2
VICTORY + MINDSET
0:01 – Why am I struggling to move my multiple big projects forward?
MINDSET
27:02 – When it comes to the important things I want to get done, I’m feeling very scattered…
VICTORY + MINDSET
38:10 – A Kitten celebrates some major victories and gets advice about how – and when – to explore potential new streams of income.
VICTORY + COMMUNICATION
55:07 – We dive deep with a Cat and a Tiger about different tips and techniques that extroverts and introverts can use to network at a conference.
February 16
VICTORY + COMMUNICATION
0:01 – A Tiger celebrates some victories and we discuss how to best proceed with a contract negotiation.
CONCEPTS + COMMUNICATION
17:34 – A Tiger receives some guidance about navigating a possible snag in a potential gig as well as some feedback on her website.
VICTORY + COMMUNICATION + MINDSET
46:50 – A Tiger shares a victory plus we explore how to refine her communication (around asking for what she wants) and we dig deep into what’s blocking her from “sticking to a schedule.”
February 2
CASH + MINDSET
0:01 – “I’m back to needing to generate more cash and that bums me out – I’m yearning for passive income.”
CLIENTS + COMMUNICATION
37:27 – A Tiger gets some help to clarify her marketing plan.
COMMUNICATION + MINDSET
57:41 – We strategize with a Kitten about how to communicate with her bosses who are not responding to her requests for a raise – and, considering her circumstances, how she can carve out time to look for a new job.
CLIENTS
1:14:12 – A Cat brainstorms ways to build her list and find new clients.
January 19
COMMUNICATION + MINDSET
0:01 – A Kitten asks for help on staying in the Power Cycle during a meeting at her job-job and moving her side biz forward while she has this job-job.
CONCEPTS
31:30 – A Kitten gets some feedback about whether she should invest in ownership of a fitness franchise.
CLIENTS
52:00 – A Tiger receives some guidance about how to let the members of an organization know that she won’t be returning for their event next year without “burning any bridges.”
CASH
1:04:05 – We help a Tiger restructure her business to increase her joy and profits.
CLIENTS
1:25:33 – A Cat wonders if she should take out a loan to pay for some marketing assistance – and we discuss what the difference is (in terms of marketing) between growing an email list vs landing paying clients.
January 5
VICTORY+ CASH+ MINDSET
00:01 – A Tiger shares a victory, gets some feedback on her multiple streams of income, and a bit of help regarding how to deal with the tiny nugget of fear she still has about her chances of success.
VICTORY + COMMUNICATION + MINDSET
20:18 – A Kitten celebrates a victory and we do a powerful deep dive of how (at her job-job) she can approach both requesting a raise AND reporting a coworker to HR in a clear and powerful way.
VICTORY + CONCEPTS
54:24 – A Cat shares a victory and we examine some questions she needs to ask herself as she evaluates an idea for a new income stream.
COMMUNICATION
1:21:25 – We have a chat about how to market your biz when you’re in a field where you’ll have competition from AI.
